To help swimmers make the most of their time in the pool, here are some helpful tips for improving front crawl technique. These points focus on good body position, smooth movement, and efficient breathing. Body Position in the Water 1. Encourage your child to keep their body as flat and streamlined as possible, with their hips just below …

Intensive swimming courses run over 4–5 days and are a great way for children to make fast progress in the water. Daily lessons help children learn new skills more quickly, build confidence, and improve safety awareness compared to weekly lessons. AquaSkills are running 16th – 20th Feb this half term, 8.30am-10.30am **40 minute lessons for t…